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AJ - Triathlete races elite & age group
I started working with the Ideal Group & following the program since February 2008. The benefits I have found are : Increased stamina, Better recovery, Improved immune system, More lean body mass & hence lighter frame
EY - Beach Volleyball I have had huge change in my body, mind, and energy levels. I feel as though I never tire and also am mentally sharp. I've received many compliments on my lean physique, which makes me feel good. But what really makes me feel great is being on top of my game and competing every weekend for 1st place in tournaments, and having a clear mind and energy to do so. This has helped me be a more confident, fit, energetic pro beach volleyball player!
